About

Your past doesn't not dictate your future. Turn your impossible into the possible.

I understand how hard it is to heal; my life has seen me face and overcome numerous experiences that have been intertwined with physical, emotional, mental pain. If you’re here then chances are, you’re looking to make positive changes to your life and your business – and keen to find out how to do it. The good news is, you’ve come to the right place and you’re already on the path to making this happen.

The Climb

Life-changing events can cause physical and mental trauma. I’ve learned that if you don’t pay attention to your physical, emotional and mental wellbeing, the pain will linger for a long period of time and becomes intertwined into present day. Such pain signals no longer serve us, but remain overly alert as we have not yet fully processed and allowed such pain to subside; to heal.

In 2008, I broke my back due to a horse-riding accident. I initially experienced short-term paralysis, emergency surgery, and learnt to walk again while also having to adapt mentally to a very different way of life. I have since undergone many surgeries to stablilise my spine, and still to this day, I have to be mindful of what I do to avoid further triggers.

I have a unique understanding of what it is like when an earth-shattering event comes along and completely knocks you off your feet. But I’ve also weathered redundancy, health scares, bereavements and relationship breakdowns so I’m well aware of how the knocks of life can hugely impact you self-confidence, clarity and purpose.

That said, I’m happy to know what it’s like to stand on top of mountain tops, including Kilimanjaro, my heart swelling with happiness, knowing I continue to turn the impossible into the possible.

Every step counts

Combining my academic studies, training, corporate experience and personal journey, I offer my clients a safe environment to explore possibilities and learn techniques to help them gain clarity. I support them to move beyond any historical emotional and physical pain, as well as their self-limiting beliefs, to release blocks in their way. My conviction is that whether I’m working with a full business overview, a team or a single person, the individual comes first because we’re all different.

As an experienced, accredited transformational and mindset coach, mentor, Neuro Linguistic Programmer and OldPain2Go practitioner, my role is to support you on your personal journey. One where you can reconnect with your true self and your values, and learn the skills you need to define and keep your boundaries in place.
Life is short enough, let’s live it as fully as possible.

What can you expect from me?

I am committed and passionate to helping my clients transform their lives; to move from being stuck or held back, to find the path that feels true.

In my mind, the client relationship is critically important to gain the best results and it’s essential that this relationship is built on openness, honesty, trust, engagement and action. Without these pillars, wonderful transformations would be hindered.

As such, I am very clear on what you can expect – and not expect!

Usana Mindset Values

Attuned – I’m keenly aware of the interplay between body and mind and the mechanics of old pain. This is my life – I have been there, I live it now.

A lover of movement – Whether metaphorically or physically, huge strides or shuffle-shuffle: the difference between staying still and motion is action.

Responsible – In addition to my coaching and NLP qualifications, I am a trained Mental Health First Aid practitioner, all of which give a deeper awareness of trauma that needs to be passed on to another appropriate professional.

About more than the pain – NLP is about addressing trauma without having to relive it. My desire is to allow my clients to move beyond a life that serves others, or that serves pain. By tuning out the peripheral overload, they can focus on what they want from life now and what they want to become.

Multi-disciplinary – I love finding new techniques and I understand the ones I already work with from the inside out.

A believer in no change means no change – I want my clients to succeed, so I give relatable and relevant work to do alongside my sessions.

I enrich people and the businesses they may work for – I’m not about the nuts and bolts of setting up and running an enterprise. This sets me free to specialise in my holistic and human approach to mindset. I work with individuals and teams to make them more productive and give them clarity. I want my clients to succeed, so I give relatable and relevant work to do alongside my sessions.

Brave – I know how daunting the thought of standing can be, let alone walking and climbing. I inspire my clients to see what others may view as tiny achievements as the courageous accomplishments they are.

Shhhhh, I am not:

Passive – I’m hands-on and I encourage the same mindset in my clients.

Prepared to give in – I will keep exploring solutions until I find one that works and I seek to pass this unstoppable energy on to everyone that I work with.

Stuck in the past – I delight in progress, fresh energy and forward movement through NLP and other methodologies that I enjoy using.

Isolated – I believe in connection with other practitioners and love highlighting their unique expertise alongside my own.

What's your story?

That’s all about me, I’d love to know more about you. Please drop me a line or book a call

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