mobile phone on beach

Beach walk with a special mission!

Last weekend was a one that saw no hills but instead lowland walks, including forests and a beach.  But it is the beach walk that stands out, not just because of the beautiful scenery but

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Cut hair for others

A cut to help others

Personal share of Grow, Grow, Grow … and Chop Away!  ✂️ For nearly 3 years, I’ve grown my locks (though with regular trims) so I could donate the cut to a charity for it to

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Gift of love at christmas

The gift of better health & wellbeing

By Gillian Fowler* As published in Energy Voice, December 2021   It’s hard to believe it’s December already.  As another year closes, I ask you to consider, what has 2021 shown about your general wellbeing,

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