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I would like to give a shout out – and a huge THANK YOU – for a wonderful community effort to help those in Ballater.✨ Like thousands across the UK hit by Storm Arwen, the

by Gillian Fowler Today marks World Menopause Day – 18th October 2021. How do you feel hearing this?  How do you feel when you hear menopause being discussed? … do you feel slightly awkward at

by Gillian Fowler As published in BackCare magazine, October 2021 A PARTICULAR accident has had a very long-term impact on my life… one that saw the life as I knew it disappear, and a new

by Gillian Fowler Today we mark World Mental Health Day.  This is a day that I feel great joy that we can openly acknowledge and celebrate the subject, yet I am aware I have mixed