Blog

mobile phone on beach

Beach walk with a special mission!

Last weekend was a one that saw no hills but instead lowland walks, including forests and a beach.  But it is the beach walk that stands out, not just because of the beautiful scenery but

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Cut hair for others

A cut to help others

Personal share of Grow, Grow, Grow … and Chop Away!  ✂️ For nearly 3 years, I’ve grown my locks (though with regular trims) so I could donate the cut to a charity for it to

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Gift of love at christmas

The gift of better health & wellbeing

By Gillian Fowler* As published in Energy Voice, December 2021   It’s hard to believe it’s December already.  As another year closes, I ask you to consider, what has 2021 shown about your general wellbeing,

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World Menopause Day

Let’s talk menopause

by Gillian Fowler Today marks World Menopause Day – 18th October 2021. How do you feel hearing this?  How do you feel when you hear menopause being discussed? … do you feel slightly awkward at

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Personal journey graphic

A personal journey to find me

by Gillian Fowler As published in BackCare magazine, October 2021 A PARTICULAR accident has had a very long-term impact on my life… one that saw the life as I knew it disappear, and a new

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World Mental Health Day

World Mental Health Day

by Gillian Fowler Today we mark World Mental Health Day.  This is a day that I feel great joy that we can openly acknowledge and celebrate the subject, yet I am aware I have mixed

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