How are you? How are you doing?

by Gillian Fowler How are you? How are you getting on? These may be simple questions to ask, but someone who is struggling mentally & emotionally will not find these easy to respond honestly –

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Add a sparkle of gold to your thinking

By Gillian Fowler Have you heard of the ancient Japanese art of Kintsugi? Rather than discarding broken pottery, or hiding the damage with glue, gold is used to beautify the cracks where the broken pieces that

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Mental health must be a priority

by Gillian Fowler The stigma surrounding mental health thankfully appears to be lessening, though we still have a long way to go. And this week in particular, the subject has dominated news headlines following the passing of

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